Home#healthymumma Turkey Burgers

Turkey Burgers

Posted in : #healthymumma, Chicken, Lunchbox: Savoury, Main Meal, Snack: Savoury on by : C4Kkitchen

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Turkey Burgers

Makes: 8 burgers

Turkey Burger

Ingredients:

  • 500g turkey mince
  • 1/2 cup stuffing mix
  • 1/4 onion, finely diced
  • 1/2 celery stalk, finely diced
  • 1/4 cup fresh parsley, finely shredded
  • 2 large garlic cloves, finely diced
  • 2 egg whites
  • Salt & pepper to taste

 

Method:

  • In a large mixing bowl mix all ingredients EXCEPT the eggs whites and use your hands to massage the mix through the fingers to combine well
  • Set aside while you in a small mixing bowl you whisk the egg whites until soft peaks are form
  • Fold the egg whites through the turkey mixture until well combined
  • Divide the mixture into 8 portions and shape into your desired size burgers, if the burgers are too big you can shape into a smaller size (or even meatballs) to suit
  • Cook the burgers in a medium size saucepan over a medium high heat in batches so the pan isn’t over crowded, cook for about 4-5 minutes each side only turning once

 

Recipe Notes:

  • Store covered in the fridge for a maximum of 3 days
  • Burgers are freezer friendly either cooked or uncooked.  Uncooked can only be frozen using fresh mince
  • Picture shows the burger served with baby spinach, tomato, cheese, egg and bacon in toasted bread
  • The egg whites are only used in this recipe as the egg yolks mask the delicious turkey flavours. The egg yolks can be frozen in ice cube trays until needed in another recipe

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Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes.  The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.