5 February, 2018
Latte Protein Panna Cotta
Latte Protein Panna Cotta
Makes: 6
Ingredients:
- 1 cup strong black coffee
- 1 teaspoon sweetener (optional)
- 1 & 1/2 teaspoons powdered gelatine
- 160g vanilla YoPro yoghurt
- 1/2 cup milk
- 2 scoops (60g) vanilla protein powder
Method:
- Dissolve the sweetener and gelatine in the boiling black coffee until full dissolved, make the coffee as strong or weak to suit your tastes
- Place the yoghurt, milk and protein powder in a blender and process until smooth
- Mix the coffee and the yoghurt mixtures together and whisk well
- Pour the mixture evenly between 6 silicon muffin cups
- Place in the fridge covered to set for a minimum of 4 hours or preferably overnight.
Nutritional Value per Panna Cotta:
- Calories: 75
- Total fat: 0.8g
- Total carbohydrates: 3.7g
- Sugars: 3g
- Protein: 13.2g
Recipe Notes:
- Store covered in the fridge within the mounds for a maximum of 7 days
- Protein powder used in the recipe is Protein Supplies Australia WPI Fast Release protein powders
- You can buy online from www.proteinsuppliesaustralia.com.au
- Use the Discount code holly10 at checkout to get a 10% discount
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.