Cheesy Beef Balls Serves: 4 Ingredients: 500g heart smart beef mince 125g cream cheese 1 rasher bacon, rind removed 4 mushrooms 2 cloves garlic 1 tablespoon corn flour 1 teaspoon onion flakes 1/2 cup plain flour 2 eggs 1 tablespoon milk 1 cup Panko breadcrumbs Method: Melt your cream cheese in the microwave for 40
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              Beef Quinoa Burgers Makes: 8 Ingredients: 500g beef mince 3/4 cup cooked quinoa 1 small onion, finely diced 1 celery stalk, finely diced 1 egg 1 tablespoon Worcestershire sauce 1 tablespoon minced garlic 1 teaspoon onion salt or sea salt Method: Place all ingredients into a mixing bowl
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            Skillet Sausages Serves: 4 Ingredients: 6 tomatoes, quartered 1 red capsicum, cored and quartered 3 garlic cloves 2 tablespoons olive oil 1 teaspoon onion salt 6 small-medium potatoes 8 sausages (approximately 500g)   Method: Preheat your oven to 180 degrees Celsius Place the tomatoes, red capsicum and garlic in
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            Satay Beef Serves: 4 Ingredients: 600g chuck steak or gravy beef 1/2 cup smooth peanut butter 1 tablespoon curry powder 1 teaspoon turmeric 1/2 teaspoon paprika 400ml can coconut milk   Stove Top Method: Heat 1 tablespoon of rice bran oil in a sauce pan, add the thinly sliced beef
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                Quick Spanish Beef Serves: 4 Ingredients: 500g beef mince 1 onion, finely diced 1 portions of C4K Kitchen’s Mumma’s Magic Sauce (approx. 700-800ml) 1 large green apple, peeled cored and grated 1 teaspoon curry powder 70g tomato relish 2 tablespoons sultanas 1 tablespoon corn flour 2 cups rice
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                Beef Pho Serves: 4 Ingredients: 2 litres C4K Kitchen’s Beef Stock or store bought stock 5cm piece of ginger, thickly sliced 4 cloves garlic, thickly sliced 1 large onion, thickly sliced 1 cinnamon quill 3 star anise 1/3 cup fish sauce 2 tablespoons caster sugar 375g flat rice
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                  Porcupine Balls Serves: 4 Ingredients: 500g beef mince 1/2 cup white rice 1 cup stuffing mix or breadcrumbs 1 egg 1 small onion, finely diced 1 tablespoon minced garlic 1 tablespoon mixed herbs 1 portion C4K Kitchen’s Mumma’s Magic Sauce (approximately 800ml)   Method: Place ingredients
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                Mexican Tortilla Stack Serves: 6 Ingredients: 500g beef mince 1 onion, finely diced 1 large carrot, grated 1 zucchini, grated 400g kidney beans, drained and rinsed 1 tablespoon minced garlic 1 portion of C4K Kitchen’s Mexican Spice Mix or 1 packet store bought Taco Seasoning 1/2 teaspoon
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                Happy Meal Hamburger Makes: 12 Ingredients: 500g beef mince 300g pork mince 1 egg 3/4 cup stuffing mix or breadcrumbs 2 tablespoons Worcestershire sauce 1 tablespoon minced garlic   Method: Place all ingredients in a large mixing bowl and using your hands to mix through all the
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                Hearty Beef & Barley Soup Serves: 6-8 Ingredients: 800g gravy beef or chuck steak 1 large onion, roughly chopped 2 cloves garlic, crushed 2 large carrots, sliced 2 stalks celery, sliced 200g pumpkin, diced 200g sweet potato, diced 1 portion of C4K Kitchen’s Mumma’s Magic Sauce (approx.
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