Apple & Cinnamon Oats to Go Serves: 2+ Ingredients: 1/2 cup oats 1 cup milk 1 teaspoon maple syrup 2 tablespoon natural yoghurt 1/4 cup Apple puree 1/2 teaspoon cinnamon Method: Place the oats, milk and maple syrup in a blender cup and soak overnight In the morning add in the yoghurt, Apple and
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Choc Chip Milkies Makes: approximately 48 Ingredients: 2 cups rolled oats** 1 1/2 cups SR flour 1 teaspoon baking powder 3 tablespoons brewers yeast** 2 tablespoons ground flaxseed** 1 tablespoons wheatgerm** 1 cup brown sugar, lightly packed 250g dark chocolate chips 150g milk chocolate chips 2 eggs, lightly beaten
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Oatmeal Milkies Makes: approximately 40 cookies Ingredients: 1 cup SR flours 1 1/2 cups rolled oats 2 tablespoons golden flaxseed meal 4 tablespoons brewers yeast 1 tablespoon wheat germ 1/2 cup brown sugar, lightly packed 1 teaspoon cinnamon 1/2 teaspoon salt 1 egg, lightly beaten 50g butter, melted
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