Wholemeal Apricot & Coconut Cake / Muffins Makes: 1 loaf cake or 12 standard muffins Ingredients: 1 cup chopped dried apricots 1 cup hot milk 1/4 cup honey 1 egg, lightly beaten 1 cup wholemeal SR flour 3/4 cup desiccated coconut 1/4 cup milk Method: Combine
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Veggie Muffins Makes: 12-15 Ingredients: 1 cup SR flour 1 cup wholemeal SR flour 1/2 teaspoon baking powder 3 cups mixed vegetables and fresh herbs (see recipe notes) 1 cup grated cheese 3 eggs 50g butter, melted Method: Preheat oven to 180 degrees Celsius and either grease
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Spiced Apple Loaf / Muffins Makes: 1 loaf or 12 standard muffins Ingredients: 1 1/2 cups SR Flour 1 teaspoon bicarb soda 1 teaspoon all spice 1/2 teaspoon cinnamon 1/2 cup brown sugar 1/2 cup vegetable oil 2 eggs, lightly beaten 4 or 5 large apples – peeled, cored and grated
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Fresh Strawberry Muffins Makes: 12 Ingredients: 1/2 cup butter, softened 1/4 cup sugar 1 egg 2 cups SR flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup milk 1/2 teaspoon vanilla essence 1 tablespoon maple syrup 1 1/2 cups diced fresh strawberry 1 tablespoon coconut or raw sugar
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PanPuffs Makes: 24 mini or 12 standard size Ingredients: 1 cup SR Flour 1 cup milk 1 egg 1/2 teaspoon vanilla essence 1/2 teaspoon baking powder 1 tablespoon caster sugar (optional) Method: Preheat oven to 180 degrees Celsius, grease very well a mini muffin tin
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Ham Cheese and Tomato Mini Muffins Makes:18 Ingredients: 90g ham, finely shredded 3/4 cup grated cheese 3/4 cup SR flour 9 cherry tomatoes, halved 1 tablespoon Italian or flat leaf parsley, shredded 1/3 cup milk 2 tablespoon olive oil 1 egg, lightly beaten Salt & Pepper, to taste
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Easy Five Cup Loaf Makes: 1 loaf or 12 standard muffins Ingredients: 1 cup SR flour 1/2 cup brown sugar 1 cup desiccated coconut 1 cup sultanas 1 cup milk Method: Pre-heat oven to 180 degrees Celsius and grease and line a loaf tin with
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Dairy Free Fruit Loaf/Muffins Makes: 1 loaf or 12 standard size muffins Ingredients: 1 cup SR flour 1/2 cup wholemeal SR flour 1 1/2 teaspoons baking powder 1 cup apricot nectar 1 tablespoon rice malt syrup 2 eggs 1 cup sultanas 3/4 cup chopped dried
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Corn Uglies Makes: 15 – 18 Ingredients: 1 x 400g can creamed corn 1 can SR flour 1 can grated cheese 1 teaspoon garlic salt or sea salt Method: Preheat the oven to 180 degrees Celsius and line 2 baking trays with baking paper Empty to can of creamed
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Chocolate Zucchini and Sweet Potato Cupcakes Makes: approximately 18 Ingredients: 1/4 cup unsweetened cocoa powder 1 cup vegetable or coconut oil 2 1/2 cups plain flour 1 cup brown sugar, lightly packed (can be halved if you prefer) 1/2 cup wholemeal plain flour 1/2
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