Mumma’s Breakfast Lunch or Dinner

 

 

 

 

 

 

 

Mumma’s Breakfast Lunch or Dinner

Serves: 1

Mumma's Breakfast Lunch or Dinner

Ingredients:

  • 1 egg
  • 1 tomato
  • 100g baby spinach
  • 3 medium field mushrooms
  • 1 teaspoon minced garlic
  • 1 teaspoon chicken stock powder

 

Method:

  • Spray your non-stick frying pan with rice bran oil spray and place your tomato that has been cut in halves horizontally cut side down and cook for about 4-5 minutes and then turn over
  • Add in the sliced mushrooms with enough generous spray of oil and sauté the mushrooms for about 2 minutes until mushrooms start to soften, add in 1/4 cup water and the chicken stock powder and simmer the mushrooms until completely soft
  • Add in the baby spinach and stir until wilted and all the water has evaporated.
  • Use the egg to prepare and serve with C4K Kitchen’s The Perfect Poached egg.

 

Recipe Notes:

  • This recipe is best served fresh and is not suitable for the freezer

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Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes.  The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.