WHMP: 11 May 2017

Today will be the first day that I won’t have a hand written journal entry to align to my Percy diaries. In a mummy moment of protecting Lachlan I have managed to burn my hand with boiling water and can’t hold a pen….they are holding my bag of frozen peas! 

Today I have felt flat and off most of the day, no idea why just irritable, cranky, emotional and really out of sorts. I had to do a presentation at the Royal Adelaide Hospital for work this afternoon on my project which was a huge success but not even that could really lift me out of my funk.

I saw this quote in Instagram this morning…..

And it made me think you know what I have changed my daily routine in so many ways.

• I take the stairs instead of taking the lifts (18 flights today in fact)
• I pack my lunchbox full of my delicious little bariatric treats 

• I am no longer drinking sugar laden soft drinks. 
• I am walking and getting mobile as much as I can….just to name a few small changes in my daily routine!

So I guess even though I am a grumpy bitch with a burnt hand I can still acknowledge that I’ve tapped into my secret of my success! 

Day 16 – 3.1km, 16/50 – 72.4km