WHMP: 26 May 2017
Today was my first carbohydrate counting day which coincidentally was the first hungry day I have ever had since surgery. I manage to achieve my four portions of carbs target, however this was done by having bread thins toastie for breakfast and one half Thins with soup for dinner.
Not sure how I will manage this on a daily basis without having this amount of bread every day which quite frankly I enjoyed but I know I wouldn’t enjoy every day as it has slightly bloated me.
A good start regardless and just like every other part of this journey, it’s one day at a time!
Day 31 – 3.3km, 31/50 -115.7km