WHMP: 27 May 2017

Started my day at 5.30 this morning. After finally somewhat catching up on sleep I woke up and felt pretty good but somewhat guilty that my exercise has been known existent since my PT session on Tuesday. So despite being bloody cold, pitch black with everyone in the house asleep off I went on a morning walk.


My speed was down but since I was walking by mobile phone flashlight, I’m still pretty dam happy.

 Then we went to the play cafe and very briefly saw my sister when she dropped off my nephew and niece. 


It has only taken losing 57kg before she said anything. But a quick tap on the bum with her saying that I’m looking good really does mean the world to me.

Got home from the play cafe and officially got my dose of therapy baking. Making chocolate protein bars, beef BBQ bacon sausage rolls (with mountain bread wrap), stuffed meatballs and chicken Corn Soup.


I can honestly say I am really enjoying creating healthy adaptations of recipes. I am also really enjoying knowing I am helping and supporting others by sharing my foodie creations. My heart is filled with a lot of pride and satisfaction.


A good day, I really enjoy days like today they are so refreshing and make me really appreciate my new life and gratitude for my sleeve.

Day 32 – 8.1km, 32/50 – 123.8km