WHMP: 26 June 2017

This week is going to be a long arsed week. I have a full on week of training for work so I know exercise wise and nutritionally it’s not going o be the best but I just have to survive.

The training is catered so I put in my dietary requirements of high protein, low carbs. While everyone enjoyed massive lush muffins at morning tea I had a coffee.

Lunchtime instead of a selection of rolls I have a yummy chicken salad. Afternoon tea was some kind of weird Mousse-y yoghurt thing which ended up coming back up.

It’s nice to feel normal and not needing to pack my own meals…..now I just have to survive this damn training!