WHMP: 11 July 2017

Well I did it! 

I am officially a gym member. I signed up for 6 months to give it a good crack. I have also schedule my first PT session to help me set up a program on how to use the equipment to beat achieve my goals. I will see where to next after the session but I’m pretty determine to push myself every session a little bit more even I don’t even remotely enjoy the gym yet!

This morning I had a lovely catch up with an ex-work colleague, who is also a dear friend, for a coffee. I haven’t seen her since she left work in April. I was actually a little nervous about if she would notice any changes. 

Not sure why I was worried she was so complimentary with how far I have come and was saying the biggest changes she could see was in my legs. Not sure if that’s because it’s the first time in the 5 years I have known her that she have ever seen me in a pair of pants. Either way a reflection through someone else’s eyes is so important to get a true gauge of how I am tracking. So I will take it!