WHMP: 12 July 2017

Weigh in Wednesday 

This week – 0.9kg

Since surgery – 43.8kg

Total – 62.7kg


Well I have finally broken my stall but I’m not gonna lie I am more than a little disappointed that I didn’t crack 1kg given my 6 high calorie workouts in the last week.

Yes, yes I know muscle weighs more than fat but there is no chance in hell I have had muscle action that quickly. They are still yelling at me too much!


Tonight I’m getting ready to go away for a few days which means I will lose my gym mojo but I will do what I can while I’m away and kick back into gear when I’m back home again!