WHMP: 19 July 2017

Weigh in Wednesday 

This week – 2.4kg

Since surgery – 46.2kg

Total – 65.1kg

I am in complete shock and disbelief of this result after the disruptions to my regular routine. So much in disbelief I stepped on the scales 3 times to get the exact same figure. Normally I just go wit the first measure no questions asked.

My Mum has been helping out at the family farm today in the shearing shed and she sent me an amusing text telling me I have lost the equal of a big adult sheep……thanks Mum 🤣😂😅

I pushed myself to go to the gym despite being warm and snugly on the couch. 20 minutes on the X-trainer (123 calories), 30 minutes in the bike (198 calories) and 30 minutes on the treadmill (495 calories), walked out exhausted and dripping in sweat. 

This hard work better be damn worth it as now it just hurts!!