WHMP: 3 July 2017

Back to work so back to packing my lunchbox and focusing on proper food and nutriton!

I had a super early start so I had one more coffee than I would have liked to but realistically there are way worse things in the world!

I’m starting to really feel the cold these days. I am severely missing my insulation, particulate in the mornings…..but I DON’T WANT IT BACK!!

My body thermostat and my brain needs to catch up with the program and start adjusting.

I saw a colleague today who I haven’t seen in about six weeks, she was gobsmacked at how I was looking telling me that I am fading away.

It’s such a good and real reflection through someone else’s eyes that haven’t seen you in a while. Even hearing that I still feel a bit flat and deflated today (I am guessing from the cold) so I decided to do another face-off to help me refocus……yup that will do the trick.