Protein Jellies

Makes: 24

Ingredients:

4 scoops protein powder water
4 teaspoon powdered gelatine

Method:

Dissolve the protein powder in 1 cup of cold water until fully dissolved and set aside for 60 minutes or until the foam has settled
Line a brownie tin with plastic wrap
Dissolve the gelatine in 1 cup boiling water until well mixed
Combine the two mixtures together and whisk for 30 seconds until well mixed
Pour into the prepared tin and allow to set in the fridge overnight
Using a sharp knife with a hot blade to slice into 24 even sized pieces

Nutritional Value for Jellies:

Calories: 13
Total fat: 0.1g
Total carbohydrates: 0.1g
Sugars: 0g
Protein: 3.5g

Recipe Notes:

Store covered in the fridge for a maximum of 5 days
This recipe is not suitable for the freezer
The picture shown uses BODIEz Berry Protein Water powder.

Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.