WHMP: 29 August 2017

Today was a big day for pushing myself out of my comfort zone. I had my gym induction personal trainer session today with Anita who set me up with a program and plan to get the best bang for my buck. She was so lovely and encouraging with my progress so far and excited to see my progress moving forwards. She was also impressed with the muscles that I already have that are starting to emerge through the padding and excess skin.

I can not believe I leg pressed 70kg as my starting weight…..but I guess in reality I used to leg press the extra 70kg every day since that is how much I have lost since I started this crazy journey.

Anita really wants to push me outside my comfort zone and to next week commit to doing on class a week. The thought of this is beyond terrifying to me, I like being in my own little bubble doing my own thing. The thought of me being in a big group of people as the one fatty that can’t do everything that I am supposed to be doing makes me feel physically ill. But I guess it’s a bit like the gym as a whole!! I don’t know unless I try.

After my 45 minutes with Anita, I then pushed myself to do a full 3 set rotation of all the exercises finished off with 20 on incline walking on the treadmill spending just under 2 hours at the gym….I mean really who on earth would have EVER thought that I would spend 2 hours in one day at the gym!!

Yup I was hot after and now at the end of the day I’m beyond exhausted and ready to fall into bed for the night…..but will I be able to walk tomorrow?