WHMP: 31 August 2017

My day started at 4am this morning, not by choice but that’s when my day kicked off….I have no idea why but I thought I’d get on my exercise bike at 6.30am and I did 30 minutes on the fat burner setting.

It must have got my happy endorphins going as getting ready for work I felt great and confident and pulled out another new streamlined outfit that was wayyyyyy outside of my comfort zone of being bright red and also much shorter than I am used it. Regardless, I pushed through the awkwardness and off I went to work in my size 20 dress.

I had so many compliments once again, which I really aren’t used to. I saw a colleague from one of the hospitals today and she even did I double take walking past me telling me that I looked phenomenal.

Looking at this photo the main thing I notice apart from my new found confidence is my shoulders! I actually have normal shoulders as opposed to the big round puffy and neck eating shoulders that I used to have!

Tonight by the time Lachlan has gone to bed it was 7.30 and the last thing I wanted to do was to go the gym, but I pushed through and off I went! Complete in my bright pink pants.

I did 10km on the bike and then 20 minutes hill profile on the cross trainer. I intended to do another 20 minutes on the treadmill but my body was telling me enough tonight you need sleep so it was time to call it a night

The old Holly would have made excuses as to why I couldn’t and shouldn’t go to the gym.

The new Holly just does what needs to be done to be the best version of myself!

Now to decided what new outfit to wear tomorrow 😜