WHMP: 27 October 2017
Today is my last day of my 5 days that I been acknowledging and celebrating my NSV. I can honestly say that taking some time out to stop and think about all these things really has helped my mindset.
Today I am going to talk about numbers!
54…..54 weeks since I first saw my surgeon
44……44 weeks since surgery
78……78 total kg lost
7…..7cm that I have lost from my upper arm
27…..27cm that I have lost from my chest
37…..37cm that I have lost from my waist
46…..46cm that I have lost from my hips
23…..23cm that I have lost from my upper thigh
8……8cm that I have lost from my calf
148…..148cm total that I have lost across my 6 measure points
1.5…..1.5 is the average kg weight loss per week
27……..27 is total reduction of my BMI
64……64% of the way to my target
8……8kg to go until I get to my next mini goal and finally drop to obese class 2
26….26kg to go until I am officially half the person I used to be
170……170 calories in the glass of wine that I am having to celebrate all my numbers!
And now it’s time to do a couple of simple maths equations!
What happens when you add an October 2017 Holly with her Mum??
You get an October 2016 Holly
What happens when you add a gastric sleeve to Holly??
You get a happy healthy confident and determine Mum, partner and person!
Today I am feeling like my funk is starting to lift and I’m feeling like I am in a much better place!