WHMP: 21 November 2017

My day started ridiculously early, I was at the gym by 5.40am getting my workout done before work, I think Anita nearly fell over backward when she saw me there that early as she knows I’m FAR from a morning person. I did cardio and weights, beating my personal best time on the same track on the interactive bike.

It was a great start to the day. When I got home I realised it was the 21st November meaning it’s 11 months since I had my surgery and meaning it’s time to do my monthly body measurements. This month I have lost another 8.5cm across my body, this brings my total measurements since I first started my journey to 156cm….my mind actually struggles to comprehend how I have lost this much off my body and where it has all gone???

My calves and arms have barely had any changes in the last 3 months and I think it’s because there isn’t that much “padding” left to lose and the only way I will lose the extra cm’s off my arms will be once I get that horrible bat wings chopped off completely! Now I’m on mission tone tone tone….well on these parts of my body anyway, everywhere else is still a work in progress.

Normally I have breakfast when I get to work but I was hungry when I go home and I couldn’t wait so I had a mini protein bar to tide me over until I got to work.

Took a picture to share the delicious protein bar with my foodie followers to discover in the background of the photo that my knee looks skinny!! It’s so bizarre how you notice these weird and wacky things in the background that you would never have noticed before.

I had so many compliments once again on how I am looking, on my emerging style and basically celebrating my achievements. I really does mean so much to me to be surrounded by an amazing group of supportive, positive and encouraging women every day who help keep me focused and committed.

So overall it was a good day which I finished off with one of my favourite dinners! Grilled Halloumi and chicken tenderloin finished with a squeeze of lemon juice.