WHMP: 6 December 2017

Weigh in Wednesday is here again! It comes around so quickly.  And I’m not going to lie, I am REALLY disappointed with this weeks results. I know that I should be happy with any loss, I know that weight is only 1 measure of my successes and I know muscle weighs more than fat. I know all these rationale thoughts but I’m really frustrated!

I have been exercising a lot – high impact, high calorie burn. I have been eating really well – balanced, healthy with good macros. I have been getting lots of sleep. I have been getting in lots of fluids! Frankly I have been busting my bloody arse the last week and I still couldn’t even crack the 1kg loss this week.

This week – 0.7kg

Since surgery – 63kg

Total – 81.9kg

I am now 3.8kg off my next mini goal of being FINALLY in Class 2 obese! I have never wanted something so bloody bad….it’s been a really long and hard road the last 12 months and it honestly breaks my heart that I am STILL CLASS 3!! Yes I am closer than I was 12 months ago, yes I am nearly there but I’m not there yet!

While I am ecstatic with my progress and so proud of how far I have come it honestly does my head in that I’m still so far away from where I want to be!

Will my Bariatric team be happy with how far I have come at my 12 month post op appointments tomorrow? I’m crazy nervous, sick to my stomach nervous……