Home#C4Kfavourites Mango Passionfruit Smoothie Bowl
2 April, 2017

Mango Passionfruit Smoothie Bowl

Posted in : #C4Kfavourites, #healthymumma, Breakfast, C4K Bariatric Kitchen, High Protein, Smoothies, Snack: Savoury on by : C4Kkitchen Tags:

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Mango Passionfruit Smoothie Bowl

Serves: 1


Ingredients:

  • 1/4 cup natural yoghurt
  • 1 scoop vanilla protein powder 
  • 1/4 cup frozen mango pieces 
  • 2 teaspoons passionfruit pulp
  • 1/4 fresh banana, sliced
  • 2 teaspoons black chia seeds
  • 2 teaspoons toasted muesli
  • 1 teaspoon pepitas
  • 1 teaspoon sunflower seeds
  • 2 teaspoons passionfruit pulp

Method:

  • Place the yoghurt, protein powder, mango pieces and 2 teaspoons passionfruit pulp in a high powdered blender 
  • Pour into a serving bowl
  • Top with the remaining ingredients 
  • Serve immediately 

Nutritional Value:

  • Calories: 250
  • Total fat: 5.8g
  • Total carbohydrates: 23.2g
  • Protein: 22g

Recipe Notes:

  • Store covered in the fridge for a maximum of 24 hours however best served fresh
  • This recipe is not freezer friendly 
  • Protein powder used in the recipe is Protein Supplies Australia WPI Fast Release Vanilla Bean protein powder
  • You can buy online from www.proteinsuppliesaustralia.com.au 
  • Use the Discount code psafriendsofhollys at checkout to get a 10% discount 

Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.