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29 April, 2017

SC Chicken Vegetable Noodle Soup

Posted in : #healthymumma, Chicken, Dairy Free, Egg Free, Gluten Free, Main Meal, Slow Cooker, Soup on by : C4Kkitchen

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SC Chicken Vegetable Noodle Soup

Serves: 8-10


Ingredients:

  • 3 Chicken Maryland pieces 
  • 2L chicken stock 
  • 1 portion of C4K Kitchen’s French Onion Soup Mix
  • 1 onion
  • 1 leek
  • 1 celery stalk
  • 2 carrots
  • 2 zucchinis
  • 1 parsnip
  • 1 turnip
  • 1 swede
  • 250g butternut pumpkin
  • 6 garlic cloves 
  • 2 bay leaves
  • 2 sprigs fresh oregano 
  • 1 packet 2 minute noodles 

Method:

  • Place the chicken in the slow cooker bowl and coat in the soup mix
  • Peel and dice all vegetables to the same size of your preference 
  • Add the finely diced garlic, bay leaves and oregano sprigs
  • Cover the ingredients with the stock then top up until all vegetables are covered by about 2cm with water 
  • Cook on LOW for 5-6 hours or HIGH for 2.5-3 hours
  • Carefully remove the chicken pieces, bay leaves and oregano 
  • Remove all the chicken from the bones and roughly chop the chicken
  • Return the chicken to the slow cooker and add in the 2 minute noodles 
  • Replace the lid on the slow cooker for a further 10 minutes or until the noodles have softened.

Recipe Notes:

  • Store covered in the fridge for a maximum of 2 days
  • This recipe is freezer friendly to be consumed within 6 months 
  • For a low carb option replace the noodles with finely shredded wombok

Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.

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