Braised Steak & Onion Serves: 4 Ingredients: 700g rump steak 2 tablespoons butter 2 large onions, sliced 1 stalk celery, finely sliced 4 garlic cloves, finely diced 50g butter 2 beef stock cubes 2 tablespoons of Worchestershire sauce 1/4 cup plain flour Method: Use your meat tenderiser to flatten the meat into even sizes pieces
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Gluten Free Potato Cakes Makes: 10 Ingredients; 500g potato 3 spring onion, finely sliced 2 cloves garlic, finely diced 1 egg, lightly beaten 2 tablespoons arrowroot flour Method: Pierce the potato skins all over with a fork Microwave the potatoes on high for 4-5 minutes to partial cook the potatoes Grate the half cooked potatoes,
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Chicken Pot Pies & Pot Pie PillowsServes: 6 Ingredients: 3-6 frozen puff pastry sheets, defrosted 250g light cream cheese 300ml light sour cream 4 cloves garlic, finely chopped 2 chicken breasts 1 leek, finely sliced 150g diced bacon 6 mushrooms, halved and sliced 1 cup baby spinach, roughly chopped Method: Preheat the oven to 180
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Brunch Quiche Makes 1 x 20cm quiche & 9 mini quiches Ingredients: 1 sheet frozen shortcrust pastry 1 cup grated cheese 150g diced bacon pieces 5 mushrooms, halved and sliced 1 onion, finely diced 1 cup shredded baby spinach 1 punnet cherry tomatoes, quartered 1 tablespoon minced garlic 1 cup cream 9 eggs, lightly beaten
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Cream of Chicken Soup Serves: 4 Ingredients: 3 cups chicken stock 1 large chicken breast 75g butter 1 leek 1 celery stalk 1 large carrot 1 zucchini 2 medium potatoes 1 small sweet potato 3 cloves garlic 1/3 cup plain flour 1 cup cream Method: Pour the stock into a heavy based soup saucepan with
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Homemade Oven Cleaner Ingredients: 1/4 cup dishwashing liquid 1/2 cup baking soda 1/4 cup lemon juice 2 tablespoons white vinegar Method: Heat oven to 100 degrees Celsius and allow to cool until it’s at a temperature you’re comfortable working in Remove the racks and side rails Use a green fabric scourer and warm soapy water
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Slow Braised Beef Cheeks Serves: 4 Ingredients: 4 beef cheeks 1/4 cup arrowroot flour 1 portion of C4K Kitchen’s French Onion Soup Mix 1 large onion, roughly chopped 1 stalk celery, finely diced 250g mushrooms, sliced 6 cloves garlic, finely diced 2 beef stock cubes 3/4 cup dry white wine 3/4 cup water 1 bay leaf
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Cheese Filled Meatballs in MMS Makes: 14 meatballs Ingredients: 500g beef mince 1 teaspoon garlic salt 1 egg 1/2 cup seasoned breadcrumbs 14 cubes of cheese (approximately 3/4cm square) 1 tablespoon rice bran oil 1 portion of C4K Kitchen’s Mummas Magic Sauce 2 teaspoons mixed herbs 1 tablespoon minced garlic Method: Mix the mince, garlic
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This post has been brought to you by Nuffnang and Ocean Spray. Please click here for further information I have been selected to trial and provide my review on Ocean Spray’ new additional added to their Low Sugar range of fruit drinks The Low Sugar Cranberry Fruit Drink. While I was skeptical about actually trying
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Apricot Chicken Risotto Serves: 4 Ingredients: 1 tablespoon oil 1 tablespoon minced garlic 1 onion, finely diced 600g diced chicken, breast or thigh fillets 1 packet of French onion soup mix 1 cup arborio rice 1 cup white wine 500ml apricot nectar Up to 1 cup chicken stock Method: Heat the oil in a
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