19 July, 2015
Basic Beef Meatballs
Basic Beef Meatballs
Makes: approximately 30 but depends on the ball size
Ingredients:
- 500g lean beef mince
- 1 teaspoon minced garlic
- 1 egg
- 1/2 cup stuffing mix (or breadcrumbs)
- 1 cup mixed grated vegetables (carrot, zucchini and parsnip used in picture)
- 1 small onion, finely diced
- 1/2 portion of C4K Kitchen’s French Onion Soup Mix
Method:
- Use your hands to squeeze out all additional liquid out of the grated vegetables.
- Add the vegetables into a large mixing bowl with all the other ingredients and use your hands to mix well.
- Once the ingredients are well combined roll the balls into the desired shape, this is easiest to do with damp hands.
- Either cook the meatballs in batches in a frying pan with a dash of heated rice bran oil or oven bake in a moderate oven for about 15 minutes (cooking time will vary depending on ball size) or until cooked through.
Recipe Notes:
- Store covered in the fridge for a maximum of 3 days
- This recipe is freezer friendly to be consumed within 3 months
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.