Home#healthymumma Cauliflower & Bacon Fritters

Cauliflower & Bacon Fritters

Posted in : #healthymumma, Baking, Lunchbox: Savoury, Party Food, Pork, Side Dish: Veggies, Snack: Savoury, Vegetarian on by : C4Kkitchen

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Cauliflower & Bacon Fritters
Makes: approximately 20

Cauliflower & Bacon Fritters

Ingredients:

  • 1 medium head of cauliflower
  • 1/2 medium onion, finely chopped
  • 3/4 cup diced bacon or shredded ham
  • 3/4 cup SR flour
  • 1/2 cup grated parmesan cheese
  • 2 eggs, lightly beaten
  • 1/2 teaspoon garlic salt
  • Salt & Pepper, to taste

 

Method:

  • Cut the cauliflower up into florets and cover with boiling water, then simmer until the cauliflower is completely cooked.
  • Drain the water and then use a fork to mash the cauliflower.
  • Add in the rest of the ingredients, except the egg and vigorously mix to ensure well combined, finally fold in the egg until well combined.
  • Heat 2 tablespoons of oil in a heavy based frying pan, spoon in the mixture and shaped like fritters to the size that you desire.
  • Cook for about 4-6 minutes, or until golden brown before flipping and cook on the other side until golden brown.

 

Recipe Notes:

  • Bacon/Ham can be removed from the recipe for a vegetarian alternative
  • Store in an airtight container for a maximum of 3 days
  • This recipe is freezer friendly to be consumed within 3 months

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Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes.  The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.