18 July, 2015
Hearty Winter Stew
Posted in : Beef, Main Meal, MMS, Slow Cooker on by : C4Kkitchen
Hearty Winter Stew
Serves 4-6
Ingredients:
- 1 tablespoon rice bran oil
- 800g chuck steak or gravy beef, chopped in 2cm chunks
- 1 portion of C4K Kitchen’s French Onion Soup Mix or store bought packet of French Onion Soup mix
- 1 onion, sliced in 1cm cubes
- 2 cloves garlic, chopped
- 1 stalk celery, finely chopped
- 2 carrots, sliced in 2cm chunks
- 1 zucchini, sliced in 2cm chunks
- 3 small potatoes, chopped into 2cm chunks
- 70g green beans
- 1 portion of C4K Kitchen’s Mumma’s Magic Sauce (approximately 700-800ml)
- 2 cups beef stock
- 1 tablespoon Worcestershire sauce
Method:
- Heat the oil in a heavy based saucepan over medium high heat and brown of the steak in 2 batches.
- Return all of the meat to the saucepan and add in the French onion soup mix and the diced onion and sauté for approximately 2 minutes until the onion starts to soften.
- Add in the remaining ingredients into the saucepan and stir well.
- Simmer on a low heat for 60-90 minutes until the meat is tender.
- Alternatively you can cook in a slow cooker on LOW for 6-8 hours or HIGH for 3-4 hours
- Serve with some fresh crusty bread or homemade damper.
Recipe Notes:
- Store covered in the fridge for a maximum of 3 days
- This recipe is freezer friendly
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.