HomeBeef Hearty Beef & Barley Soup
22 August, 2015

Hearty Beef & Barley Soup

Posted in : Beef, Main Meal, MMS, Slow Cooker, Soup on by : C4Kkitchen

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Hearty Beef & Barley Soup

Serves: 6-8

Hearty Beef & Barley Soup

Ingredients:

  • 800g gravy beef or chuck steak
  • 1 large onion, roughly chopped
  • 2 cloves garlic, crushed
  • 2 large carrots, sliced
  • 2 stalks celery, sliced
  • 200g pumpkin, diced
  • 200g sweet potato, diced
  • 1 portion of C4K Kitchen’s Mumma’s Magic Sauce (approx. 700-800ml)
  • 1 x 400g can whole peeled tomatoes
  • 1 tablespoon beef stock powder
  • 3/4 cup pearl barley, rinsed

 

Method:

  • Place all ingredients into a slow cooker and stir well.
  • Cook in LOW for 8 hours or on HIGH for 4 hours.
  • Serve with fresh crusty bread or C4K Kitchen’s Cheesy Garlic Pizza

 

Recipe Notes:

  • Store covered in the fridge for the maximum of 3 days
  • This recipe is freezer friendly to be consumed within 3 months

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Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes.  The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.