9 September, 2015
Healthy Mumma: Day 8 – Cleanse Day
Posted in : #healthymumma on by : C4Kkitchen
So today is day 9, yesterday was a big day as I tackle my next big hurdle of my first cleanse day.
What is a cleanse day?
It’s a day when you let your body fully detox from all the crap we put in it and have 4 of these delicious Cleanse for Life drinks for the day with no food for the day.
While I always struggle through the first one I tell you what I am already feeling better for it this morning and I’m already looking forward to next weeks cleanse day!
Also I’m ramping up on my diet and will be focusing on eating lots of delicious fresh and healthy dinners. Keep your eyes on the Healthy Mumma Recipe section if you’re interested in some ideas.
Bring on Saturday morning…..measurements day. Can’t wait to see if I’ve had any results. Even if I haven’t I’m already feeling fresher and sleeping better so I’m already a winner 🙂