4 December, 2015
Sweet Potato Fritters
Posted in : #healthymumma, Dairy Free, Lunchbox: Savoury, Side Dish: Veggies, Snack: Savoury on by : C4Kkitchen
Sweet Potato Fritters
Makes: 10-12
Ingredients:
- 500g sweet potato, grated
- 1 small onion, very finely diced
- 2 cloves garlic, finely grated
- 1/2 cup plain flour
- 3 eggs, lightly beaten
- 1 teaspoon onion salt
Method:
- Preheat your oven to 180 degrees Celsius and line a tray with baking paper
- Place all ingredients in a mixing bowl and combine well
- Heat 1 tablespoon of rice bran oil in a heavy based frying pan over medium – high heat and then place 4 egg rings in the base of the pan and spoon the mixture into each egg ring, compacting down until level with the top
- Cook for 4-5 minutes then remove the egg ring and flip the fritter over cooking 4-5 minutes on the other side
- Repeat until all the fritters are cooked.
- Bake the fritters in the preheated oven for 15-20 minutes to allow the sweet potato to cook through and has a soft squishy centre.
Recipe Notes:
- Store covered in the fridge for the maximum of 3 days
- This recipe is freezer friendly to be consumed within 3 months
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.