23 April, 2016
Cottage Cheese Frittata
Posted in : #healthymumma, Breakfast, Gluten Free, Lunchbox: Savoury, Quiche, Vegetarian on by : C4Kkitchen
Cottage Cheese Frittata
Serves: 4-6
Ingredients:
- 4 eggs, lightly beaten
- 1/2 cup grated Parmesan cheese
- 1 cup cottage cheese
- 1 tablespoon minced garlic
- 1/4 cup frozen spinach, defrosted
- 6 mushrooms, thinly sliced
- 1/2 cup grated mozzarella cheese
Method:
- In a mixing bowl whisk together the eggs, Parmesan, cottage cheese and garlic
- Once well combined stir through the spinach and sliced mushrooms until evenly spread throughout the mix
- Spray the base of an oven proof 20cm frying pan with cooking spray and then pour the mixture into the frying pan
- Place on a medium to low heat for approximately 7-10 minutes, until the mixture have completely pulled away from the sides
- Top the frittata with the mozzarella cheese and then place the frittata under a medium heat grill for approximately 10 minutes until the cheese is golden brown and the frittata has set
- Allow to sit for 5 minutes before slicing and serving.
Recipe Notes:
- For alternate cooking options pour the mixture into a greased quiche or flan tin and top with mozzarella. Then bake in a moderate oven for approximately 25 minutes or until set
- Store covered in the fridge for a maximum of 2 days
- This recipe is not freezer friendly
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.