22 May, 2016
Braised Steak & Onion
Posted in : Beef, Main Meal, Uncategorized on by : C4Kkitchen
Braised Steak & Onion
Serves: 4
Ingredients:
- 700g rump steak
- 2 tablespoons butter
- 2 large onions, sliced
- 1 stalk celery, finely sliced
- 4 garlic cloves, finely diced
- 50g butter
- 2 beef stock cubes
- 2 tablespoons of Worchestershire sauce
- 1/4 cup plain flour
Method:
- Use your meat tenderiser to flatten the meat into even sizes pieces then cut into medallion sized pieces
- Brown off and seal the steak in batches
- Set the steak aside and melt the 2 tablespoons of butter in the same frying pan and sauté the onion and garlic until translucent, approximately 5 minutes
- Add in the remaining ingredients and continue to stir cooking out the flour for 3-5 minutes
- Gradually add water into the mix 1 cup at a time stirring until smooth before adding more
- After 2 cups of water add in 1/2 cup increments
- Continue to add water until you get your desired consistency
- Add the steak bacon into the frying pan and simmer for about 5 minutes to warm the steak through, if you prefer medium- well done steak cook for an additional 3-5 minutes to continue to cook the steak through
- Picture shows served with potato cakes and grilled asparagus
Recipe Notes:
- Store covered in the fridge for a maximum of 3 days
- This recipe is freezer friendly to be consumed within 6 months
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.