25 May, 2016
Mini Pea & Feta Fritters
Posted in : #healthymumma, Lunchbox: Savoury, Main Meal, Side Dish: Other, Side Dish: Veggies, Snack: Savoury, Uncategorized, Vegetarian on by : C4Kkitchen
Mini Pea & Feta Fritters
Makes: 12
Ingredients:
- 1 cup frozen minted peas
- 75g feta cheese
- 1 egg
- 1/2 cup wholemeal SR flour
- 1/4 cup milk
- 1/2 teaspoon celery salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried onion flakes
Method:
- Place the peas in a small saucepan and just cover with water, bring to the boil and then simmer for no longer than 5 minutes
- Drain the peas well and place into a mixing bowl
- Use a fork to squash and mash the peas until they are partially broken down
- Add in the feta cheese and continue to mash the two together until you have a coarse textured mash
- Add in the remaining ingredients and use a spatula or wooden spoon to mix until well combined
- Heat 1 tablespoon of oil in a heavy based saucepan
- Dollop about 1 tablespoon of the fritter batter into the pan, repeat without overcrowding the pan
- Cook for approximately 3-5 minutes until golden and then flip cooking for another 3-5 minutes
- Drain on some paper towel before serving.
Recipe Notes:
- Store covered in the fridge for up to 3 days
- This recipe is freezer friendly to be consumed within 6 months
- Delicious served both hot and cold
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.