16 April, 2017
Chocolate Meringue Protein Cookies
Chocolate Meringue Protein Cookies
Makes: 36 cookies
Ingredients:
- ½ cup caster sugar
- 2 scoop chocolate protein powder
- ½ teaspoon cinnamon
- 4 eggs whites
- ¼ teaspoon cream of tartar
Method:
- Preheat the oven to 120 degrees Celsius and over 2 baking sheets with alfoil
- Combine the sugar, protein powder and cinnamon until well mixed and set aside
- Place the egg whites in a mix master and whisk with the cream of tartar until foamy
- Raise the speed to medium and add in a tablespoon of the dry mixture at a time
- Continue to whip until all the dry mixture is included and until the mixture forms stiff peaks
- Spoon the mixture into a piping bag and pipe the mixture into 3cm circles
- Bake for 75 minutes and turn off the oven but do not open the oven door
- Leave the trays in the oven for 60 minutes before removing from the oven and placing on a cooling rack.
Nutritional Value per Cookie:
- Calories: 26
- Total fat: 0g
- Total carbohydrates: 3.6g
- Protein: 3g
Recipe Notes:
- Store in an airtight container for a maximum of 10 days
- This recipe is not freezer friendly
- Protein powder used in the recipe is Protein Supplies Australia WPI Fast Release protein powders
- You can buy online from www.proteinsuppliesaustralia.com.au
- Use the Discount code psafriendsofhollys at checkout to get a 10% discount
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.