Home#C4Kfavourites Chocolate Nut Smoothie Bowl 
2 April, 2017

Chocolate Nut Smoothie Bowl 

Posted in : #C4Kfavourites, #healthymumma, Breakfast, C4K Bariatric Kitchen, High Protein, No Bake, Smoothies, Snack: Sweet on by : C4Kkitchen

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Chocolate Nut Smoothie Bowl

Serves: 1


Ingredients:

  • 170g natural Chobani yoghurt 
  • 20g chocolate protein powder
  • 1 teaspoon natural smooth peanut butter
  • 1 tablespoon walnuts, chopped
  • 2 teaspoons toasted muesli 
  • 2 teaspoons black chia seeds 
  • 1 teaspoon honey 

Method:

  • Place the yoghurt, protein powder and peanut butter in a high powered blender and process until smooth
  • Pour into your serving bowl
  • Top with the walnuts, muesli and chia seeds in your desired manner
  • Finish with a drizzle of honey

Nutritional Value:

  • Calories: 267
  • Total fat: 23.9g 
  • Total carbohydrates: 25.5g
  • Protein: 29.7g

Recipe Notes:

  • Store covered in the fridge for up to 24 hours
  • This recipe is not freezer friendly
  • Protein powder used in the recipe is Protein Supplies Australia WPI Fast Release Chocolate protein powder
  • You can buy online from www.proteinsuppliesaustralia.com.au 
  • Use the Discount code psafriendsofhollys at checkout to get a 10% discount.

Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.