1 June, 2017
Chocolate Chip Protein Cookies
Posted in : #healthymumma, Baking, Biscuits & Cookies, C4K Bariatric Kitchen, Gluten Free, High Protein, Snack: Sweet, Uncategorized on by : C4Kkitchen
Chocolate Chip Protein Cookies
Makes: 10 cookies
- 1 egg
- 1/2 cup milk
- 3 scoops (90g) vanilla protein powder
- 1/4 cup coconut flour
- 1/4 cup almond meal
- 1 tablespoon flaxmeal
- 1 tablespoon chia seeds
- 1 1/2 teaspoons xylitol*
- 1/2 teaspoon baking powder
- 1/4 cup dark chocolate chips/chunks
*xylitol can be replaced with any low calories natural or artificial sweetener of your choice
Method:
- Preheat the oven to 180 degrees Celsius and line a tray with baking paper
- Place the egg and milk in a mixing bowl and whisk with a fork until well combined
- Add all ingredients except the chocolate chips and fold through the wet mix until just combined
- Add the chocolate chips in and fold until just mixed, try not to over mix
- Spoon the mixture into 10 even sized dollops allowing about 3cm between each cooking
- Bake for 13 – 15 minutes
- Allow to cool on the tray for 10 minutes before moving to a wire rack to cool completely.
Nutritional Value per Cookie:
- Calories: 101
- Total fats: 4g
- Total carbohydrates: 7g
- Protein: 11g
Recipe Notes:
- Store in an air tight container for up to 7 days
- The cookie dough is freezer friendly to be consumed within 3 months, the baked cookies are not freezer friendly
- Protein powder used in the recipe is Protein Supplies Australia WPI Fast Release protein powders
- You can buy online from www.proteinsuppliesaustralia.com.au
- Use the Discount code psafriendsofhollys at checkout to get a 10% discount
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.