10 July, 2017
WHMP: 10 July 2017
Another work week and another powerhouse productive day!
I have decided in the cold weather I am having calorie creepage in the form of my beloved coffee, so I need to regroup and cut back on my coffee/caffeine intake. On the weekend I bought myself a cute little teapot and Cup and off I went to the T-bar before work to stock up on some tea.
Much to my surprised I really quite enjoyed the light freshness of it. It’s a delicious warm substitute for coffees.
Off i travelled to the gym tonight after Lochie was asleep and pushed myself more and more on the treadmill hitting incline 20 and knocking out 444 calories on the treadmill alone. My phone was even in tune with how I was feeling autocorrecting my text message from “treadmill” to “roadkill”.