24 July, 2017
WHMP: 24 July 2017
First day back at work after 10 days off. Lunchbox packed and ready to roll!
Driving to work this morning I had my first ‘HOLY CRAP’ moment of the day. When I strapped on my seatbelt and I looked down, I saw a huge gap between my belly and the steering wheel.
This time last year there was no gap at all!!
As I arrived at work I pulled out my security pass and I saw the photo of me taken in September last year, this was my second ‘HOLY CRAP’ moment of the day.
My third ‘HOLY CRAP’ moment of the day was when I copped a reflection of myself in the mirror and saw my current favourite dress (that never used to fit) was hanging off me like a sack!
Looks like I need a new favourite dress!
It was a busy day at work playing catch up in meeting meaning my fluid levels weren’t as good as they should be which has resulted in my having a massive headache by the time I got home.
Quick dinner, last nights was so delicious I decided to have the same again!
Despite being absolutely spent by the time Lachlan was asleep, I pushed through the exhaustion and head off to the gym. I got there after hours and I’m not yet comfortable using the weights equipment on the main deck so I just focused on the cardio side of things.
Both of my beloved X-trainers were used so I decided to push myself on the treadmill varying both the incline and the speed substantially and over the 40 minutes I was there I burnt 619 calories along the way.
The only downfall of me going to the gym so late in the day is that I come home hungry and I know that I shouldn’t be eating so late at night and just before bed!
Tomorrow morning I’m back off to the sleep specialist. I’m very interested to see how this appointment is going to go!