6 July, 2017
WHMP: 6 July 2017
This morning I looked in the mirror and went “wow” have a look at you!! You have a real womanly shape and not just a big round blob shape. Perhaps just perhaps this damn stall has been what I needed for my brain to catch up.
My new found determination and focus has continued today with my third consecutive night at the gym. It’s so bloody difficult to get motivated when it’s so dark and cold but I pushed through and off I went.
Another 20 minutes on the cross trainer and 30 minutes on the treadmill. Tonight instead of pushing my speed on the treadmill I went slow and steady. I instead pushed myself on the incline setting getting up to the incline of 10 for 5 constant minutes.
I can’t say I even remotely enjoy it yet but it’s gotta be done. I have set my goals and I WILL achieve them!