10 September, 2017
WHMP: 10 September 2017
This weekend has been a really invaluable learning curve for me. While I’m under the weather I did initially feel guilty about not going to the gym, not having the best nutrition and napping a lot more than I have as long as I can remember.
But you know what……..The more I think about it I am actually proud of myself. Proud that I am learning to listen and respect what my body is telling me. It knows what and how much it can handle and right now it’s ok to rest and recovery as that is what my body needs.
I know I’m not quitting, I’m still well and truly committed to achieving my goals but my current path is the Kleenex box and epic sneezing 🤣😂😅
On the plus side finally starting to feel a bit better this afternoon!