19 September, 2017
WHMP: 19 September 2017
Today I missed out on going to the gym as I had a succession of appointments on my “day off”, after school drop off I did have a cheeky 45 minutes to spare so I decided instead of driving to the supermarket I walked there to get a few things that I needed, pre-gym this was a regular walk I used to do but haven’t done in a while. It used to take me 18 minutes to walk there, today I did it in 13 minutes. I knew that obviously I have gotten fitter and would move quicker but wasn’t expecting that much of a difference so quickly!
I also used my voucher at the local beauty salon I got for Christmas from Jamie and Lachlan and had an hour long massage. It was so blissful and relaxing but the pure lady must have had some seriously sore hands afterwards as she commented on how ridiculously tight my muscles where especially my thighs, I guess the stair master can take credit for that. I came out feeling so refreshed and relaxed, I need to treat myself to this more often!
Tonight we had the boys favourite for dinner, slow cooked beef and mushroom stew.
It was delicious BUT, even 9 months later I still make silly foolish sleeve mistakes and I ate a couple mouthfuls too many and it ended up acutely unwell. I came over with a hot flush and feeling revolting and then within 10 minutes I started vomiting, after 25 minutes the tightness eased up and I stopped bringing back up my dinner. Once that subsided I was absolutely wreck and ended up falling asleep and had a 45 minute power nap. These little episodes really take it out of you.
Just another day in a sleevers life! I still wouldn’t change things in a heartbeat.