9 October, 2017

Passionfruit Peach Breakfast Smoothie

Posted in : #healthymumma, C4K Bariatric Kitchen, Drinks, Egg Free, High Protein, Smoothies on October 9, 2017 by : C4Kkitchen Tags: #c4kgoesbariatric, #cutthecrap, #naturalfuel, #proteinsuppliesaustralia

Passionfruit Peach Breakfast Smoothie

Makes: 1 serve

Ingredients:

• 1/4 cup rolled oats
• 100g Passionfruit Chobani yoghurt
• 1/4 cup diced peaches (fresh or canned)
• 1/2 cup milk
• 1/2 scoop (15g) vanilla protein powder

Method:

• Place all ingredients into a blender or food processor and blend until smooth
• Serve immediately

Nutritional Value per serve:

• Calories: 271
• Total fat: 1.4g
• Total carbohydrates: 35g
• Sugars: 12.4g
• Protein: 27.8g

Recipe Notes:

• This recipe is best served fresh
• Protein powder used in the recipe is Protein Supplies Australia WPI Fast Release protein powders
• You can buy online from www.proteinsuppliesaustralia.com.au
• Use the Discount code psafriendsofhollys at checkout to get a 10% discount

Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.