18 December, 2017
WHMP: 18 December 2017
This morning my alarm went off and the struggle was real! There was ZERO motivation after an interrupted night of sleep but regardless I dragged myself out of bed and go ready to head to the gym.
I spent about 15 minutes talking to Anita on the desk totally procrastinating from the workout I was there to do. Eventually got started and was very sluggish and slow to get fired up to a high intensity gear but I go there in the end!
After my sluggish start, 5 reps on the battle ropes
Followed by 15 minutes incline walking and 15 minutes interval running on the treadmill and finished up with 10 minutes on the stair master!
Once I got going it was a great start to my day!
Another day at work, and yet another new dress to debut. Feeling slightly exposed as it’s a lot shorter than my normal dresses but confident at the same time. The neckline is a total contrast to what I am used to wearing but today, I felt good!
And I’m proud of myself today graciously accepting compliments from people instead of making my normal self deprivating jokes as a response.
Tonight after feeling so good from my day of smaller dresses with loads of compliments I decided it was time for my next clear out of clothes that are too big. If they aren’t there I can’t resort back to the comfort of frump!
