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Spinach Mushroom & Tomato Quiche

              Spinach Mushroom & Tomato Quiche Makes: 1 large quiche Pastry Ingredients: 250g plain flour 125g butter, chilled and finely chopped 1 egg, chilled Filling Ingredients: 6 eggs, lightly beaten 300ml sour cream 1/2 cup wholemeal plain flour 1 tablespoons minced garlic 150g baby spinach 3 tomatoes, thinly sliced 6 medium mushrooms, thinly sliced […]

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Honey Soy Chicken

              Honey Soy Chicken Serves: 4 Ingredients: 600g skinless chicken breasts or thigh fillets 1/4 cup soy 1/2 cup plain flour 1 tablespoon garlic powder 1/2 cup bought chicken stock or C4K Kitchen’s Chicken Stock 1/3 cup honey 1 teaspoon apple cider vinegar 1 teaspoon soy sauce 1 tablespoon corn flour   Method: Place the […]

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Spiced Pumpkin in Cream Sauce

            Spiced Pumpkin in Cream Sauce Serves: 4-6 sides Ingredients: 200g butternut pumpkin 1/4 cup phillys cooking cream 1/2 teaspoon all spice 1/4 teaspoon cinnamon 1/4 teaspoon nutmeg 1/8 teaspoon ground ginger Salt & pepper, to taste   Method: Prepare your pumpkin by cutting into 1.5cm cubes and steam the pieces of pumpkin until almost cooked […]

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Spiced Apple Loaf / Muffins

          Spiced Apple Loaf / Muffins Makes: 1 loaf or 12 standard muffins Ingredients: 1 1/2 cups SR Flour 1 teaspoon bicarb soda 1 teaspoon all spice 1/2 teaspoon cinnamon 1/2 cup brown sugar 1/2 cup vegetable oil 2 eggs, lightly beaten 4 or 5 large apples – peeled, cored and grated   Method: Preheat oven to […]

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Spanish Chicken Paella

Spanish Chicken Paella         Spanish Chicken Paella Serves: 4-6 Ingredients: 2 chorizo sausages, sliced 600g skinless chicken thigh fillets, sliced 1 large red onion, roughly diced 1/2 large or 1 small red capsicum, sliced 1 teaspoon paprika 1/2 teaspoon ground chilli (optional) 1 portion of C4K Kitchen’s Mumma’s Magic Sauce (approximately 700-800ml) 1 cup white rice Up to […]

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Spinach & Feta Cob Loaf

          Spinach & Feta Cob Loaf Ingredients: 1 round cob loaf 250g cream cheese 300g sour cream 250g feta cheese, diced or crumbled 250g frozen spinach, defrosted 1 tablespoon minced garlic 1 cup grated cheese 1/2 cup grated parmesan cheese   Method: Preheat your oven to 180 degrees Celsius Cut the top section off your cob […]

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Cheesy Beef Balls

Cheesy Beef Balls Serves: 4 Ingredients: 500g heart smart beef mince 125g cream cheese 1 rasher bacon, rind removed 4 mushrooms 2 cloves garlic 1 tablespoon corn flour 1 teaspoon onion flakes 1/2 cup plain flour 2 eggs 1 tablespoon milk 1 cup Panko breadcrumbs Method: Melt your cream cheese in the microwave for 40 seconds to soften Place the […]

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Beef Quinoa Burgers

              Beef Quinoa Burgers Makes: 8 Ingredients: 500g beef mince 3/4 cup cooked quinoa 1 small onion, finely diced 1 celery stalk, finely diced 1 egg 1 tablespoon Worcestershire sauce 1 tablespoon minced garlic 1 teaspoon onion salt or sea salt Method: Place all ingredients into a mixing bowl and use your hands to […]

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Lemon Curd

          Lemon Curd Makes: Approximately 2 cups Ingredients: 8 egg yolks 1/2 cup caster sugar 150g butter 4 large fresh lemons   Method: Place the egg yolks and sugar is a small saucepan and place on a low-medium heat, whisk the egg mixture until the sugar is dissolved Roughly chop the butter and add into the […]

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C4K Kitchen Pavlova

                C4K Kitchen’s Pavlova Serves: 8-12 Ingredients: 8 egg whites 1 cup caster sugar 2 tablespoons corn flour 2 teaspoons white vinegar 1 teaspoon vanilla extract Topping Ingredients: 300ml full fat thickened cream 1 1/4 tablespoon icing sugar 1/2 teaspoon vanilla extract Assorted fresh fruit   Method: Preheat oven to 150 degrees Celsius and […]

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