Raspberry Jam Ingredients: 2 cups raspberries, fresh or frozen 2 tablespoons caster sugar 2 tablespoons water Squeeze of lemon juice Pinch of salt 2 tablespoon white chia seeds Method: Place the raspberries in a small saucepan and place on medium heat and warm through Add in the sugar and water […]
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SC Creamy Pepper Beef Serves: 4-6 Ingredients: 700g chuck steak or gravy beef 1 large onion, roughly sliced 1 stalk celery 3 cloves garlic 2 beef stock cubes 1 teaspoon paprika 1 teaspoon ground black peppercorns 1/2 cup water 3/4 cup natural yoghurt or sour cream Method: Place the chuck […]
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Chicken & Corn Sausage Rolls Makes: 10 large, 20 small or 40 party size sausage rolls Ingredients: 5 sheets frozen puff pastry, defrosted 500g chicken mince 1 zucchini 1/2 leek 1 carrot 1 portion sweet potato (equal to carrot size) 2 eggs 420g can creamed corn 200g stuffing mix 1/2 teaspoon celery […]
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Cheesecake Dip Ingredients: 250g cream cheese 200ml thickened cream 1/4 cup brown sugar 1 tablespoon lemon juice Method: Heat the cream cheese in a small microwave safe dish for 45 seconds or until softened. Place all ingredients into a food processor and blend until well combined and perfectly smooth Serve with […]
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Cheeky Mac & Cheese Serves: 4-6 Ingredients: 2 cups uncooked macaroni or small elbow pasta 30g butter 2 tablespoons plain flour 2 cups milk, approximately 1 cup tasty grated cheese 1/2 cup grated parmesan cheese 1 cup cauliflower puree Pinch nutmeg Salt & Pepper to taste Method: Boil 2 cups […]
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Caulifredo Sauce Serves: 4-6 Ingredients: 1 medium-large head of cauliflower 1 tablespoon minced garlic 2 tablespoons olive oil 1 teaspoon garlic or onion salt 300ml cream Method: Preheat oven to 180 degrees Celsius Cut the head of cauliflower into florets about 4-5cm and spread out in a roasting dish Whisk together the […]
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Cauliflower & Bacon Fritters Makes: approximately 20 Ingredients: 1 medium head of cauliflower 1/2 medium onion, finely chopped 3/4 cup diced bacon or shredded ham 3/4 cup SR flour 1/2 cup grated parmesan cheese 2 eggs, lightly beaten 1/2 teaspoon garlic salt Salt & Pepper, to taste Method: Cut the cauliflower […]
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Cauli-Quinoa Chicken Nuggets Makes: 36-48 Ingredients: 1/2 small head of cauliflower or 1/4 of large head of cauliflower 1/2 cup uncooked quinoa 2 chicken breasts 1/2 teaspoon onion salt 2 teaspoons minced garlic 1 large egg Salt & Pepper to taste 3/4 cup plain flour 2 eggs, lightly beaten 1/2 cup milk […]
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Carrot Cupcakes with Lemon Frosting Makes: 18 Cupcake Ingredients: 3/4 cup vegetable oil 3 eggs 1 teaspoon vanilla extract 1/2 cup caster sugar 2 cups coarsely grated carrot 1 1/4 cups SR Flour 110g almond meal 1 teaspoon cinnamon Frosting Ingredients: 250g cream cheese, at room temperature 1/2 cup icing sugar 2 teaspoons […]
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Carrot & Zucchini Burgers Makes: 8 Ingredients: 500g beef mince 1/2 onion, finely diced 1 medium zucchini, grated 1 medium carrot, grated 3/4 cup stuffing mix (or breadcrumbs) 2 large eggs, lightly beaten 1/2 teaspoon garlic salt Salt & pepper to taste Method: Grate the carrot & zucchini, use your hand to […]
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