Cheesy Beef Balls Serves: 4 Ingredients: 500g heart smart beef mince 125g cream cheese 1 rasher bacon, rind removed 4 mushrooms 2 cloves garlic 1 tablespoon corn flour 1 teaspoon onion flakes 1/2 cup plain flour 2 eggs 1 tablespoon milk 1 cup Panko breadcrumbs Method: Melt your cream cheese in the microwave for 40 seconds to soften Place the […]
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Beef Quinoa Burgers Makes: 8 Ingredients: 500g beef mince 3/4 cup cooked quinoa 1 small onion, finely diced 1 celery stalk, finely diced 1 egg 1 tablespoon Worcestershire sauce 1 tablespoon minced garlic 1 teaspoon onion salt or sea salt Method: Place all ingredients into a mixing bowl and use your hands to […]
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Skillet Sausages Serves: 4 Ingredients: 6 tomatoes, quartered 1 red capsicum, cored and quartered 3 garlic cloves 2 tablespoons olive oil 1 teaspoon onion salt 6 small-medium potatoes 8 sausages (approximately 500g) Method: Preheat your oven to 180 degrees Celsius Place the tomatoes, red capsicum and garlic in a roasting pan and evenly […]
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Satay Beef Serves: 4 Ingredients: 600g chuck steak or gravy beef 1/2 cup smooth peanut butter 1 tablespoon curry powder 1 teaspoon turmeric 1/2 teaspoon paprika 400ml can coconut milk Stove Top Method: Heat 1 tablespoon of rice bran oil in a sauce pan, add the thinly sliced beef and cook for 2-3 minutes […]
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Quick Spanish Beef Serves: 4 Ingredients: 500g beef mince 1 onion, finely diced 1 portions of C4K Kitchen’s Mumma’s Magic Sauce (approx. 700-800ml) 1 large green apple, peeled cored and grated 1 teaspoon curry powder 70g tomato relish 2 tablespoons sultanas 1 tablespoon corn flour 2 cups rice Method: Heat 1 tablespoon […]
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Beef Pho Serves: 4 Ingredients: 2 litres C4K Kitchen’s Beef Stock or store bought stock 5cm piece of ginger, thickly sliced 4 cloves garlic, thickly sliced 1 large onion, thickly sliced 1 cinnamon quill 3 star anise 1/3 cup fish sauce 2 tablespoons caster sugar 375g flat rice noodles 400g beef eye fillet, […]
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Porcupine Balls Serves: 4 Ingredients: 500g beef mince 1/2 cup white rice 1 cup stuffing mix or breadcrumbs 1 egg 1 small onion, finely diced 1 tablespoon minced garlic 1 tablespoon mixed herbs 1 portion C4K Kitchen’s Mumma’s Magic Sauce (approximately 800ml) Method: Place ingredients into a mixing bowl and […]
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Mexican Tortilla Stack Serves: 6 Ingredients: 500g beef mince 1 onion, finely diced 1 large carrot, grated 1 zucchini, grated 400g kidney beans, drained and rinsed 1 tablespoon minced garlic 1 portion of C4K Kitchen’s Mexican Spice Mix or 1 packet store bought Taco Seasoning 1/2 teaspoon ground chilli (optional) 1 portion […]
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Happy Meal Hamburger Makes: 12 Ingredients: 500g beef mince 300g pork mince 1 egg 3/4 cup stuffing mix or breadcrumbs 2 tablespoons Worcestershire sauce 1 tablespoon minced garlic Method: Place all ingredients in a large mixing bowl and using your hands to mix through all the ingredients until well combined Shape […]
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Hearty Beef & Barley Soup Serves: 6-8 Ingredients: 800g gravy beef or chuck steak 1 large onion, roughly chopped 2 cloves garlic, crushed 2 large carrots, sliced 2 stalks celery, sliced 200g pumpkin, diced 200g sweet potato, diced 1 portion of C4K Kitchen’s Mumma’s Magic Sauce (approx. 700-800ml) 1 x 400g can […]
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