Home#healthymumma Apricot Goji Protein Discs
6 March, 2017

Apricot Goji Protein Discs

Posted in : #healthymumma, Biscuits & Cookies, C4K Bariatric Kitchen, Dairy Free, Desserts, Diabetic Friendly, Egg Free, Gluten Free, High Protein, Lunchbox: Sweet, No Bake, Party Food, Protein Balls/Discs/Bars, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen

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Apricot Goji Protein Discs

Make: 36


Ingredients:

  • 100g rolled oats 
  • 6 scoops vanilla protein powder 
  • 1/4 cup coconut oil
  • 1/4 cup honey
  • 100g dried apricots 
  • 80g dried goji berries
  • 70ml boiling water

Method:

  • Soak the dried fruit in the boiling water for 30 minutes
  • Place all ingredients into a high power food processor and process until it Balls around the blades
  • Split the mixture into two even portions 
  • Roll each portion into and roughly into an even log shape 
  • Roll the log tightly in plastic wrap and compress the log finishing with each log to be approximately 2cm round and 18cm long
  • Place the wrapped log in the freezer for an hour
  • Remove the plastic wrap and slice into 1cm Discs 

Nutritional Value per disc:

  • Calories: 67
  • Total fat: 2.1g
  • Total carbohydrates: 8.4g
  • Protein: 4.8g

Recipe Notes:

  • Store in a zip lock bag in the freezer for up to 6 months.

Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.