Home#healthymumma Yoghurt Protein Dressing 
21 March, 2017

Yoghurt Protein Dressing 

Posted in : #healthymumma, C4K Bariatric Kitchen, Dressings, Gluten Free, High Protein, Marinade, Side Dish: Salad on by : C4Kkitchen

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Yoghurt Protein Dressing 

Makes: 6 portions


Ingredients:

  • 2 tablespoons natural yoghurt
  • 1 teaspoon lemon juice
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • 30g natural protein powder

Method:

  • Place all ingredients in a food processor or blender
  • Process until smooth
  • Chill for 30 minutes before serving in your chosen salad

Nutritional Value per portion:

  • Calories: 68
  • Total fat: 1.9g
  • Total carbohydrates: 7g
  • Protein: 6.1g

Recipe Notes:

  • Store in an air tight container in the fridge for a maximum of 5 days
  • This recipe is not freezer friendly 

Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.