13 May, 2017
Chocolate Hazelnut Protein Discs
Posted in : #healthymumma, C4K Bariatric Kitchen, Diabetic Friendly, Egg Free, Gluten Free, High Protein, Protein Balls/Discs/Bars, Refined Sugar Free, Snack: Sweet, Uncategorized on by : C4Kkitchen
Chocolate Hazelnut Protein Discs
Makes: 30
- 1 1/2 cups hazelnut meal
- 5 scoops (150g) chocolate protein powder
- 1 1/2 cups rolled oats
- 1/2 cup almond meal
- 1/2 cup cashew butter
- 1/4 cup coconut oil, melted
- 1/4 cup chia seeds
Method:
- Combine all ingredients into a high powered food processor and process until well combined and starts to ball together
- Split the mixture into 2 even portions and in plastic wrap roll into an even log shape approximately 3cm thick
- Place in the freezer for 30 minutes
- Unwrap the logs and slice in 1cm thick Discs
- Store in a zip lock bag in the freezer.
Nutritional Value per disc:
- Calories: 135
- Total fat: 9.3g
- Total carbohydrates: 5.9g
- Protein: 7.1g
Recipe Notes:
- Store in a zip lock bag in the freezer
- Cashew butter can be replaced with peanut butter or almond butter if desired
- Protein powder used in the recipe is Protein Supplies Australia WPI Fast Release protein powders
- You can buy online from www.proteinsuppliesaustralia.com.au
- Use the Discount code psafriendsofhollys at checkout to get a 10% discount
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.