10 September, 2017
Honeycomb Protein Balls
Honeycomb Protein Balls
Makes: 8
Ingredients:
- 2 scoops (60g) honeycomb protein powder
- 1/3 cup rolled oats
- 1/3 cup coconut flour
- 2 tablespoons coconut oil
- 1 tablespoons honey
- Up to 1 tablespoons water
Method:
- Place the protein powder, oats and coconut flour in a food processor and blend until a meal like texture
- Place the coconut oil and honey in a microwave proof bowl and heat on high for approximately 20 seconds or until melted
- Add the dry mixture with the melted mixture and stir with a butter knife until the mixture comes together
- If required add in water 1/8 teaspoon at a time until the mixture comes together and you can roll into balls.
Nutritional Value per Protein Ball:
- Calories: 99
- Total fat: 4.2g
- Total carbohydrates: 7.1g
- Sugars: 2.6g
- Protein: 7.7g
Recipe Notes:
- Store in an air tight container in the fridge for a maximum of 7 days
- This recipe is freezer friendly to be consumed within 6 months
- Picture shown has the protein balls rolled in desicatated coconut, this has not been included in the nutritional information
- Protein powder used in the recipe is Protein Supplies Australia WPI Honeycomb Fast Release protein powder
- You can buy online from www.proteinsuppliesaustralia.com.au
- Use the Discount code psafriendsofhollys at checkout to get a 10% discount
Disclaimer: C4K Kitchen does not hold any responsibility for the consumer using this recipe including the storage guidelines and time frames recommended in the recipe notes. The consumer holds all responsibilities to ensure that food hygiene and safety standards are adhered to.