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20 September, 2017

WHMP: 20 September 2017

WHMP: 20 September 2017
Comments : 2 Posted in : When Holly Met Percy on by : C4Kkitchen

Weigh in Wednesday! Holy crap, I knew I would lose this week but I DID NOT except this result AT ALL!!! This week – 2.1kg Since surgery – 55.7kg Total – 74.6kg I mean really, I struggle to even comprehend that I have lost that much weight in less than 12 months. I am in
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19 September, 2017

Raspberry Protein Balls

Raspberry Protein Balls
Comments : 2 Posted in : #healthymumma, Breakfast, C4K Bariatric Kitchen, Desserts, Diabetic Friendly, Egg Free, Gluten Free, High Protein, Protein Balls/Discs/Bars, Refined Sugar Free, Snack: Sweet on by : C4Kkitchen

Raspberry Protein Balls Makes: 18 Ingredients: 1 1/2 cup frozen raspberries 4 scoops (120g) vanilla protein powder 1 cup natural almonds 1 cup shredded coconut 1/2 cup coconut flour 1 tablespoon maple syrup 1/2 cup rolled oats Up to 1/4 cup water Method: Place the frozen raspberries, protein powder, almonds, shredded coconut and coconut flour
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18 September, 2017

WHMP: 18 September 2017

WHMP: 18 September 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Today wasn’t just any Monday it’s Beast-Monday! Any other Monday at work, nothing special just rolling through the motions of my day but I did feel pretty, and this is a weird feeling for me!?!? Got home tonight and I NEVER thought I would say this and it feeling so weird to say this –
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17 September, 2017

WHMP: 17 September 2017

WHMP: 17 September 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Sunday is always family day! It’s my favourite day of the week where I get to spend the entire day with my loves! Sundays are so much more enjoyable these days as we are no longer restricted to things that I am capable of doing and that mostly revolved around food. Now the sky is
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16 September, 2017

WHMP: 16 September 2017

WHMP: 16 September 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

So I had my lotus leggings Wonder Woman leggings delivered a month ago. I was delighted when they fit even though I couldn’t actually breathe with them and Wonder Woman looked like she was blind drunk with a completely warped and distorted face. Was getting ready to head off to the gym for one of
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15 September, 2017

WHMP: 15 September 2017

WHMP: 15 September 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Today was a mixed bag of random occurrences, a WTF kind of day! Driving to work this morning as I clicked on my seatbelt and moved my seat forward I looked down and had a WTF moment. When I first started out on the crazy journey I had my seat right back and I couldn’t
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14 September, 2017

WHMP: 14 September 2017

WHMP: 14 September 2017
Comments : 2 Posted in : Uncategorized, When Holly Met Percy on by : C4Kkitchen

So today was German day for my little guy at school. I channeled my inner German exchange past and baked from scratch traditional german pretzels. They smelt amazing, looked amazing so I decided I stuff it, I don’t indulge on carby things very often and picked the smallest one and ate it. Tasted AMAZING……unfortunately Percy
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13 September, 2017

WHMP: 13 September 2017

WHMP: 13 September 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Weigh in Wednesday! A loss is a loss no matter how little it is 😀 This week – 0.1g Since surgery – 53.6kg Total – 72.5kg I’m happy with that given I only went to the gym once in the last week and I know that my eating habits had a lot to be desired
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12 September, 2017

WHMP: 12 September 2017

WHMP: 12 September 2017
Posted in : When Holly Met Percy on by : C4Kkitchen

Today was my first day back at the gym after a week off while I was laying low with my cold. So hard or go home right? Started off with my standard 20 minutes on the cross trainer but in a moment of weakness/stupidity/determination I selected a somewhat torturous random profile and was channeling Mum’s
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